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Stay up to date with news, events, and tips from me, Bryony.

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An open invitation to HR

✍️ Dear HR 👀 Who is looking out for you? One of the reasons I started coaching was to support, nurture and elevate women in HR. The other reason was to get HR on the Board. As of Summer this year, there are only 9 women on the Board in the FTSE 100. There are

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Money under your mattress…

…. a little bit from me on this podcast by Sefin Hub and the wonderful Jess Miller. We talk all things business, intuition and learning on the job as a founder – give us a listen, like & share. https://spotify.link/ECnqsqE2gDb

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Anxiety – is it happening to you?

In today’s fast-paced and competitive professional world, it is not uncommon to experience anxiety. The pressure to succeed, meet deadlines, and maintain any sort of “balance” can often lead to overwhelming feelings of stress and anxiety. However, by acknowledging and addressing these emotions, we can take control of our mental well-being and build resilience to

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Are you really listening?

Active listening is something that we all think we do but how distracted are we day to day? And do we tune out if it’s not quite what we want to hear? In #hr one of the common responses that show up is defensiveness, especially when every suggestion from our stakeholders lands like a criticism

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The essence and power of human connection

Human connection is one of the most powerful forces in the world. It is the essence of what makes us human. It is the way we share our emotions, our thoughts, and our experiences with each other. Our interactions with others define our lives and can significantly impact our mental and physical health, both positively

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Shifting gears…

It was at my desk, talking to my coach, when it dawned on me. This wasn’t an option, it was a calling. An unshakable feeling down to the very last cell in my body that I had to share my passion for empowering women. I had no idea, in that moment, that my life would

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Someone call HR!

How many conversations have you had as an HR leader where the employee in question … just isn’t getting it? You’ve tried appraisals, you’ve given them “the form”, their line managers are frustrated so have started communicating poorly. It’s a lose lose for you as an HR leader… next they will be on a performance

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Arizona Muse and what you need to know about Dirt!

22nd April is Earth Day – dedicated to raising awareness about environmental issues and encouraging people to take action to protect our planet. This year, the theme for Earth Day is ‘Restore Our Earth’, and it focuses on the importance of restoring ecosystems and rebuilding communities in a sustainable way… sooooo let me tell you

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Are you motivated?

Do you feel motivated? It’s VERY easy to feel unmotivated, and for a variety of reasons. One of the most common reasons is a lack of clarity about what we want to achieve or how we can achieve our goals. When we feel unsure about our purpose or direction, we struggle to find the motivation

What happens when we seek softness over survival…

As humans, we often find ourselves in environments that require us to be strong and resilient. Whether it’s work, family, or personal struggles, we’re constantly faced with challenges that demand us to be tough and unyielding. But what if we actively sought out softer environments, where we could let our guard down and allow ourselves

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